below are the rates to ship from me in CA to NY using usps (post office). This will give you an idea of their rates. this doesn't include tracking or insurance which i think is around $4-5 more.
it seems the least expensive is FedEx ground which includes tracking and insurance. usps Priority Mail Might be the best way to go to get it shipped faster.
Again i can check quotes for any zip codes people send me.
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