In the FAQ, it might be useful to point out that a variation of the --alt preset settings can be used.
--alt preset cbr 192 uses the key settings but forces encoding at 192 CBR.

Much better, I think, than leading people to use just the --nogap option which defaults to 128, or the --nogap with only a higher bitrate.

More on this can be found here:
http://www.hydrogenaudio.org/forums/showthread.php?s=&threadid=260&highlight=preset+standard
(this might also be a good faq link)