I have upgraded to Hijack v.3.00 and It say here that
"the journaling file system stuff is included with this version",
but "not turned on by default"

How do I "turn it on"?
I followed the link to http://macgeek.dyndns.org/empeg/ext3/
and it reads "All the patches below have been integrated into hijack"

So I am assuming that there is nothing to apply to the player,
I just don't seem to be able to figure out how to actually see the benefit.
Is it automatically setup up for me by applying Hikack v3.00
or do I have to issue a bunch of commands to the player to actually implement this type of filesystem?
If so, what, specifically are those commands?

Did I miss a FAQ entry or do I smell a new one coming?

Also, what, if any are the benefits?
I know that fsking is cut out, but are there any other performance advantages?
Does this have anything to do with beta 13's new way of organizing FID's ?

P.S. Sorry for all the questions but I am a linux newbie, so please, use kid gloves, thanks