Oh for crying out...

So I found some advice somewhere online to trim the voice memos on the iPhone, and that would get iTunes to recognize them as something to sync. Besides this being ridiculous, I wasn't keen on deleting even a second of such an important recording. Besides, the recording in question was 45 minutes long, and the trimming could only be done on the iPhone its self, and it was physically impossible to specify something as small as one second to trim from the beginning or end.

So what I did was to not select anything to be trimmed, and hit the Trim button anyway. So I was left with the same length recording, but that seemed to be enough to get iTunes to get a clue and see the damn recording.

So what's the problem? Now I have the opposite problem: it syncs the voice memo every time I've synced the phone four times now, so I have four copies of the same voice memo in there.

Now what do I do?