We can start with the FAQ:

How do I access the built in FTP server?

The first example in there looks a little bit like this:
Code:

ftp xx.xx.xx.xx      <----- player's IP address or DNS hostname
user:                (hit enter)
password:            (hit enter, unless you have set up a password)
site rw
cd /drive0
put set_empeg_max_fid.v7
site chmod 0755 set_empeg_max_fid.v7
site ro
quit


How do I use Hyperterminal to connect to the player's shell prompt?

Connect with hyperterminal and then run:
Code:

cd /drive0
./set_empeg_max_fid.v7

Ask back here if you have a specific problem
_________________________
~ John