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Edit: it would of course be easier if you found out your motherboard brand/type.


The quickest way to find out this info is to run CPU-Z and click on the motherboard tab. Then upload a screenshot of that tab and we can help you more.

Also some motherboard makers are hiding the advanced options when you enter the bios. Example Gigabyte requires you to press ctrl+F1 onces in the bios to show all options.
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Chad