The ground for the HU is to a bare metal spot in the trunk attached with a screw. I had originally run a ground wire from the back of the sled (attached with a screw as well) to this spot in the trunk...but there was no difference in noise.
I then ran it reom the sled to the lighter socked and the noise disappeared. For the final install I ran it from the screw in the back of the sled to the ground point for the original HU under the dase with a spade lug. The install just didn't like a common ground for the sled and the player (my thoughts that the entire chassis of the car is just one big grounding point has been proven wrong).
Like I said, I then reinstalled my Sony so I can use the tuner and the mp3/cd player when needed.
Prior to fixing the gounding point, the sony would generate noise without the engine running!...grounding the sony to where the sled was grounded reduced it somewhat, but the noise choke, which i really didnt think would work, cancelled ALL of the noise!
Now...I am thinking of installing some rear speakers in the windblock, but that would require that i take the HU out again to access the rear outputs...considering that it tool an hour to securie all of the wifing behind the dash in the first place (remember..it IS a Miata) perhaps I will just split the signal at the amp to the front and rear and use the gains on my 4 channel mtx to balance it out
..and that's that!
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...One man gathers what another man spills