There have been several long threads on this, including a recent one on experience with with new --nogap lame option (not stellar, in short). Rather than trying a recap, I will simply advise that you search a bit around the board . I believe some of those posts contained links to relevant net resources, too.

If you come up with a novel idea, please make sure to share it!
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Dragi "Bonzi" Raos Q#5196 MkII #080000376, 18GB green MkIIa #040103247, 60GB blue