Agreed; The problem here is that that opportunity has been missed. Dehydration is the enemy and it takes hold after you've made yourself too stupid to remember to combat it; namely before you go to sleep or [reality] passout [/reality].

Water will help but not quickly. The body isn't capable of ryhydrating itself quickly. So any help that I can get along the way is much appreciated.

I kid you not. That 'Morning Relief' has literally got me going on the road to recovery long befoe I should've been.