well someone gave me these two links for a cf to ide
and the flash card.

they are for ide to cf flash: https://www.amazon.com/gp/product/B0036DDXUM/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

for the card itself: https://www.amazon.com/gp/product/B00NUB2TWI/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

i hope the above link is the correct compact flash drive that will work with the ide to dual cf one master spot one slave spot