I don't really think Atkins sounds as dangerous as some health experts make it out to be. I am not an expert in it but as I understand it you do eat pretty normally after completing the initial phases of it. The initial phase does sound crazy how they say you can't eat most fruits even but you don't keep that up long term I beliver. For me I don't feel like I am a carb addict I don't really crave sweets I crave things like chicken or steak.

Cris what have you done to stop eating in the car ? I think if I could do that it would help a lot. It's really not too hard to find healthy options at fast food places anymore so I can do good at lunch if I try but I always want to be eating something when I drive long distances.